Inhale... Exhale... and take a moment of respite with The Little Book of Rest.

With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Rest will show you how to pause, find your calm and show yourself a little more kindness.

“When you rest, you catch your breath and it holds you up, like water wings…” — Anne Lamott

• ISBN: 9781837832897
• Dimensions: 4.5" x 5.2"
• Pages: 192
• Format: Hardcover
• Published: 2025